Sessions info and Pricing
I work with clients remotely via WhatsApp video call / Telephone, making sessions flexible and easy to fit into everyday life. Home visits may also be possible, depending on location and other practical considerations.
Initial Consulation - Free
The Initial Consultation lasts around 50 minutes and is a relaxed, welcoming space for us to get to know one another. It gives me the opportunity to understand what you would like to achieve, while also explaining what Solution Focused Hypnotherapy is and how it may support you.
During the session, I’ll gently guide you through how the mind works and how our thought patterns can influence how we feel. Solution Focused Hypnotherapy is often used to support a greater sense of calm and control. Based on our conversation, I can also give you an idea of what your therapy journey may look like and how many sessions people commonly find helpful, depending on individual circumstances.
Subsequent Sessions - £50
Each session lasts 60 minutes. The first part of the session is conversational, where we work together to focus on your goals, explore progress, and identify positive next steps forward.
The second part of the session involves hypnotherapy, guiding you into a gentle trance-like state that can support positive change. Many clients report finding this part deeply relaxing, calming, and enjoyable.
Block bookings are available at discounted rates. Please enquire for more information.
Payment
Bank transfer
Cash
Cancellations
Please note that cancellations should be made at least 24 hours prior to your appointment to avoid being charged for the booking.
Overwhelm
Feeling overwhelmed can make even small tasks feel unmanageable. Solution Focused Hypnotherapy offers a supportive space to help you feel calmer, manage mental overload, and work towards greater clarity and control.
Overcome Phobias
Living with a phobia can feel limiting and overwhelming. Solution Focused Hypnotherapy aims to support you in changing how you respond to fear, helping you move forward with greater confidence and ease.
PTSD
Solution Focused Hypnotherapy can offer support for people living with the effects of trauma, helping to promote relaxation and a sense of calm. The focus is on moving forward, building resilience, and gently supporting you as you work towards feeling more like yourself again.
Anxiety & Stress
Anxiety and stress can leave you feeling stuck in a constant state of worry, tension, or overwhelm, even when life looks “fine” on the outside. Solution Focused Hypnotherapy is designed to support relaxation and a more helpful focus, encouraging you to draw on your strengths and explore solutions—without needing to revisit the past.