JSR Hypnotherapy
Helping you help you

Welcome
Hello there, my name is Jill and I extend to you a warm and heartfelt welcome to JSR Hypnotherapy.
I'm here to offer you support and understanding on your journey toward emotional balance and taking back control. As a solution-focused hypnotherapist, I specialize in supporting people through moments of overwhelm, stress, and anxiety with kindness, and encouragement.
In today's fast-paced world, we can find ourselves with too many mental tabs open and our resilience batteries running low. Many of my clients find themselves navigating a world filled with demands, expectations, and uncertainties that can feel overwhelming and weigh heavily on them. If you're feeling the weight of these pressures, know that you're not alone.
As a solution focused hypnotherapist, I believe my clients are the experts in their own lives. I believe they already possess the resources needed to create positive change.
My role is to help them unlock these resources and create positive change in their life.
So, if you're ready to take back control over your thoughts and emotions and break free from the shackles of anxiety, stress and overwhelm. I am here to walk alongside you every step of the way. Together, we will work to unlock the potential for positive change and help you to get back on track to where you want to be.
Helping you help you,
Jill Rens
Clinical Hypnotherapist, DSFH, HPD, CHED, AfSFH (Reg)


JSR Hypnotherapy can help with:
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Addiction
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Anxiety and Stress
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Depression / Low mood
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Anger
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Eating disorders
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Overwhelm
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Fears and phobias
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Low confidence and self-esteem
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Obsessions and compulsions
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Panic attacks
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PTSD
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Relationship difficulties/loss
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Sleep problems
If you would like help with something that is not on the list, please contact me.



